Chamomile tea is an herbal beverage used for centuries as a remedy for various illnesses and as a general means of promoting health and wellness. It is made from chamomile flowers, which are a member of the daisy family, and is believed to offer numerous health benefits. These benefits range from helping to alleviate digestive …
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Understanding Uterine Fibroids: Risk Factors, Causes,and Treatment
Fibroids are small non-cancerous tumors that affect the uterus and are the most common gynecologic tumors in pre-menopausal women. These growths are made up of muscle fibres, and their underlying cause is still unknown. That said, there are a number of risks that, when present, can contribute to the development of fibroids: advanced age, a …
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The Risks and Rewards of Eating Soy
Soy is a popular food that has been consumed for centuries. It is widely regarded as a beneficial source of nutrition and is often used as a meat substitute for vegetarians and vegans. Yet, despite its ubiquity and reputation as a “superfood”, there is a debate on whether or not soy is actually good for …
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