Natural Ways to Prevent Uterine Fibroids: Diet, Environmental Exposures, and Lifestyle Changes

Introduction Uterine fibroids are non-cancerous growths that develop in the uterus. While the exact cause of fibroids is unknown, certain factors such as genetics and hormonal imbalances may contribute to their development. If you’re looking for natural ways to prevent uterine fibroids, making dietary changes, avoiding certain environmental exposures, and adopting a healthy lifestyle can …
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Nutritional Strategies for Managing Uterine Fibroids

Uterine fibroids are non-cancerous tumors that develop in or on the uterus. It is estimated that almost 70-85% of women suffer from this condition at some point in their life. Uterine fibroids are linked to a number of unpleasant symptoms, such as heavy menstrual bleeding, pelvic pressure, pain, and fatigue. While it is not possible …
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Understanding Uterine Fibroids: Risk Factors, Causes,and Treatment

Fibroids are small non-cancerous tumors that affect the uterus and are the most common gynecologic tumors in pre-menopausal women. These growths are made up of muscle fibres, and their underlying cause is still unknown. That said, there are a number of risks that, when present, can contribute to the development of fibroids: advanced age, a …
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