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The lungs are one of the most important organs in the human body, so it is important to take good care of them. Thankfully there are a few simple herbs that can help promote healthier lungs and keep them in optimal condition. Here are seven herbs that can help keep your lungs healthy. These seven …
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Tea is one of the most popular and ancient beverages in the world – and for good reason. While some varieties, like green tea and matcha, have been praised for their antioxidant polyphenols and other health-promoting benefits, not as much attention has been given to the savory and flavorful black tea. However, this type of …
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Estrogen is a hormone that plays an important role in the development and function of female reproductive organs. It also affects other aspects of the body, including bone health, cardiovascular function, and mood. While estrogen is essential for many bodily processes, having high levels of this hormone can cause a range of symptoms. Here are …
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