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Day:February 28, 2023

The Secret Health Benefits Lurking in Pumpkin Seeds

Posted on February 28, 2023Updated on February 28, 2023by Shena MartinCategories:Blog
pumpkin seeds, pumpkins, food

Pumpkin seeds,

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Spotting the Signs: What Your Acne Breakouts Are Trying to Tell You

Posted on February 28, 2023Updated on February 28, 2023by Shena MartinCategories:Blog
acne, skincare, skin problem

Having acne breakouts can be a nightmare for many. It is an unwelcome presence that can cause social anxieties and affect one’s self-esteem. While a dermatologist’s help is highly recommended in managing breakouts, it may prove beneficial to take note of certain triggers and symptoms that could be the underlying cause of a skin issue. …
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Anemia: The Symptoms and Causes You Need to Know

Posted on February 28, 2023Updated on February 28, 2023by Shena MartinCategories:Blog

Anaemia, also known as anaemia of iron deficiency or sideropenic anaemia, is a common type of anemia characterised by a decrease in the number of red blood cells (RBCs) or the amount of haemoglobin in the blood. Common symptoms of anaemia include fatigue, weakness, pale skin, and shortness of breath. In women, other symptoms include …
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