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High cholesterol is a common health problem that can increase the risk of heart disease and stroke. Fortunately, there are many foods that can help lower cholesterol levels. Here are ten of the best foods for lowering cholesterol: In conclusion, incorporating these ten foods into your diet can help lower cholesterol levels and improve overall …
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Quad workouts, or exercises specifically designed to target the muscles in the front of the thighs, can deliver a number of important benefits and improve overall health, posture, and muscular endurance. Quad workouts are designed to target four main components: the quadriceps, which are the four main muscles, the rectus femoris, the vastus lateralis, the …
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Chemotherapy is a common treatment for cancer, and is often used to reduce the size of a tumour prior to surgery or to provide palliative care. Depending on the severity of the cancer, chemotherapy may be the primary form of treatment. While this treatment is effective at treating the cancer, it also has a profound …
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