Tag:Estrogen

Keep Estrogen in Check: Foods to Avoid for Optimal Hormonal Health

Posted on Updated on by Shena MartinCategories:Disease Prevention, Nutrition

Estrogen is an important hormone for both males and females. However, too much estrogen in the system can lead to various health issues, including hormonal imbalances, weight gain, and an increased risk of cancer. Therefore, it is necessary to keep a check on the foods we consume, which could potentially increase our estrogen levels. In …
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Signs and Symptoms of High Estrogen Levels

Posted on Updated on by Shena MartinCategories:Blog

Estrogen is a hormone that plays an important role in the development and function of female reproductive organs. It also affects other aspects of the body, including bone health, cardiovascular function, and mood. While estrogen is essential for many bodily processes, having high levels of this hormone can cause a range of symptoms. Here are …
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