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What we eat and how it affects our health has been a central theme of nutrition for centuries. Today, the focus has shifted to the specific types of carbohydrates we consume. One of the longest running debates in this realm is on the benefits of white rice and brown rice. White rice has been a …
Continue reading Nutritional Surprise: Who Wins in this Brown Rice vs White Rice Showdown?
Green tea is widely known for its many health benefits. Originating from ancient China, green tea has been used for thousands of years for its potent healing properties; and today, it remains popular all over the world for its health benefits. What makes green tea so beneficial to one’s health is its rich content of …
Continue reading Health Benefits Of Green Tea
Dementia is a terrifying reality for millions of people around the world living with its symptoms. Those who live with its devastating effects often find themselves in need of sophisticated care and support. Yet, this is only possible if there is an adequate understanding of the illness, its causes and any applicable treatments available. With …
Continue reading Understanding Dementia: Unraveling the Mystery
One of the most fundamental aspects of personal hygiene is taking care of your hair. Proper haircare can give you healthier, shinier, and stronger hair; however, many people make some common mistakes that can cause damage to their hair. Fortunately, it’s easy to avoid such mistakes when you know what they are and how to …
Continue reading How To Avoid Common Haircare Mistakes
