Origins of Early Morning Pins and Needles in the Extremities

The feeling of pins and needles in the feet when you get up is an uncomfortable, but often tolerable, sensation that occurs due to an interruption to nerve conduction. A common occurrence in the feet, the pins and needles feeling can be caused by multiple sources and remedied through various treatments. causes of pins and …
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Best Supplements For Wound Healing

Good wound care and management is essential for a patient’s recovery. In some cases, medical intervention and treatment may need to include supplements that promote faster healing and reduce the risk of infection. There are various supplements that are beneficial for wound healing and can make a positive difference in the recovery process. One of …
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5 Weird Health Facts That Will Surprise You

Out of the millions of facts about health, there are some that don’t get as much attention as others. These are the strange and unusual health facts that are just as important to know as any other. Here are five of the weirdest health facts that will surprise you. First, did you know that nostril …
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Life with Lupus: Uncovering the Many Faces of the Autoimmune Disease

Life with Lupus: Uncovering the Many Faces of the Autoimmune is an article about the challenges and struggles of living with Lupus, an autoimmune disorder. The aim of this article is to uncover not only the physical but also the psychological and social impacts of the disorder, so readers may gain a better understanding of …
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The Health Benefits of Peppermint Tea

Peppermint tea is an increasingly popular beverage not only for its light, sweet flavor but for its impressive health benefits as well. This tea is made from dried leaves of the peppermint plant and has a wide range of benefits associated with it, ranging from digestive support to improved immunity. As such, peppermint tea may …
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Pump Up Your Meals: Discovering Vegetarian Proteins

Vegetarian diets need not be boring. Indeed, it’s quite possible to enjoy a wide variety of flavors and textures while excluding animal-based proteins from your meals. With a little bit of creativity, you can “pump up” meals by adding vegetarian proteins that offer not only sustenance but also savory flavors and exciting textures. When it …
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Overcoming the Struggles of Polycystic Ovarian Syndrome

Polycystic Ovarian Syndrome (PCOS) is a disorder that affects the reproductive and hormonal health of women worldwide. According to the CDC, it is estimated to affect over 10 million women in the United States alone. PCOS can cause a variety of symptoms, including irregular menstrual cycles, difficulty conceiving, cystic acne and weight gain. Despite these …
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Cranberries: The Superfood You Didn’t Know You Needed

Cranberries are a superfood with a long history of providing many health benefits. This small, tart fruit is low in calories yet packed with powerful nutrients and antioxidants, making it a nutritional powerhouse. For centuries, cranberries have been used to treat and prevent a variety of medical conditions. Here are some of the health benefits …
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Discovering The Health Benefits of Chamomile Tea

Chamomile tea is an herbal beverage used for centuries as a remedy for various illnesses and as a general means of promoting health and wellness. It is made from chamomile flowers, which are a member of the daisy family, and is believed to offer numerous health benefits. These benefits range from helping to alleviate digestive …
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Understanding Uterine Fibroids: Risk Factors, Causes,and Treatment

Fibroids are small non-cancerous tumors that affect the uterus and are the most common gynecologic tumors in pre-menopausal women. These growths are made up of muscle fibres, and their underlying cause is still unknown. That said, there are a number of risks that, when present, can contribute to the development of fibroids: advanced age, a …
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