Loading...
Out of the millions of facts about health, there are some that don’t get as much attention as others. These are the strange and unusual health facts that are just as important to know as any other. Here are five of the weirdest health facts that will surprise you. First, did you know that nostril …
Continue reading 5 Weird Health Facts That Will Surprise You
Life with Lupus: Uncovering the Many Faces of the Autoimmune is an article about the challenges and struggles of living with Lupus, an autoimmune disorder. The aim of this article is to uncover not only the physical but also the psychological and social impacts of the disorder, so readers may gain a better understanding of …
Continue reading Life with Lupus: Uncovering the Many Faces of the Autoimmune Disease
Peppermint tea is an increasingly popular beverage not only for its light, sweet flavor but for its impressive health benefits as well. This tea is made from dried leaves of the peppermint plant and has a wide range of benefits associated with it, ranging from digestive support to improved immunity. As such, peppermint tea may …
Continue reading The Health Benefits of Peppermint Tea
Vegetarian diets need not be boring. Indeed, it’s quite possible to enjoy a wide variety of flavors and textures while excluding animal-based proteins from your meals. With a little bit of creativity, you can “pump up” meals by adding vegetarian proteins that offer not only sustenance but also savory flavors and exciting textures. When it …
Continue reading Pump Up Your Meals: Discovering Vegetarian Proteins
Polycystic Ovarian Syndrome (PCOS) is a disorder that affects the reproductive and hormonal health of women worldwide. According to the CDC, it is estimated to affect over 10 million women in the United States alone. PCOS can cause a variety of symptoms, including irregular menstrual cycles, difficulty conceiving, cystic acne and weight gain. Despite these …
Continue reading Overcoming the Struggles of Polycystic Ovarian Syndrome
Cranberries are a superfood with a long history of providing many health benefits. This small, tart fruit is low in calories yet packed with powerful nutrients and antioxidants, making it a nutritional powerhouse. For centuries, cranberries have been used to treat and prevent a variety of medical conditions. Here are some of the health benefits …
Continue reading Cranberries: The Superfood You Didn’t Know You Needed
Chamomile tea is an herbal beverage used for centuries as a remedy for various illnesses and as a general means of promoting health and wellness. It is made from chamomile flowers, which are a member of the daisy family, and is believed to offer numerous health benefits. These benefits range from helping to alleviate digestive …
Continue reading Discovering The Health Benefits of Chamomile Tea
Fibroids are small non-cancerous tumors that affect the uterus and are the most common gynecologic tumors in pre-menopausal women. These growths are made up of muscle fibres, and their underlying cause is still unknown. That said, there are a number of risks that, when present, can contribute to the development of fibroids: advanced age, a …
Continue reading Understanding Uterine Fibroids: Risk Factors, Causes,and Treatment
Soy is a popular food that has been consumed for centuries. It is widely regarded as a beneficial source of nutrition and is often used as a meat substitute for vegetarians and vegans. Yet, despite its ubiquity and reputation as a “superfood”, there is a debate on whether or not soy is actually good for …
Continue reading The Risks and Rewards of Eating Soy
Flax seeds are small and hard seeds of the flax plant that are packed with many health benefits. Flax seeds are becoming increasingly popular for their nutritional and health benefits due to their high fiber and omega-3 fatty acid content. They are a great source of fiber and beneficial plant compounds, such as lignans and …
Continue reading Flaxseeds: Nature’s Gift for Improved Wellbeing
