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Colon cancer screening is an important medical procedure for detecting the development of colorectal cancer in individuals, which can be life-saving if identified early. Colon cancer is the second leading cause of death for cancers in the United States, so it’s important for those at high risk for developing colorectal cancer to get regular cancer …
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Kidney beans, also known as red beans, are one of the most popular legumes that are consumed world-wide. They are nutrient-dense and high in vitamins, minerals and proteins, and boast an array of health benefits, ranging from aiding in digestion to promoting heart health. Here, we will discuss the health benefits of kidney beans in …
Continue reading Health Benefits Of Kidney Beans: What’s in Them?
When planning out an exercise routine, a common question arises: are workouts more effective with or without weights? The answer is that it depends on your goals and what works best for your body. Here we will consider the different ways and discuss which one is more effective. Weighted exercises are the traditional form of …
Continue reading Gaining Strength: Are Weights Really Necessary To Make Progress?
The feeling of pins and needles in the feet when you get up is an uncomfortable, but often tolerable, sensation that occurs due to an interruption to nerve conduction. A common occurrence in the feet, the pins and needles feeling can be caused by multiple sources and remedied through various treatments. causes of pins and …
Continue reading Origins of Early Morning Pins and Needles in the Extremities
Good wound care and management is essential for a patient’s recovery. In some cases, medical intervention and treatment may need to include supplements that promote faster healing and reduce the risk of infection. There are various supplements that are beneficial for wound healing and can make a positive difference in the recovery process. One of …
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Out of the millions of facts about health, there are some that don’t get as much attention as others. These are the strange and unusual health facts that are just as important to know as any other. Here are five of the weirdest health facts that will surprise you. First, did you know that nostril …
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Polycystic Ovarian Syndrome (PCOS) is a disorder that affects the reproductive and hormonal health of women worldwide. According to the CDC, it is estimated to affect over 10 million women in the United States alone. PCOS can cause a variety of symptoms, including irregular menstrual cycles, difficulty conceiving, cystic acne and weight gain. Despite these …
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Fibroids are small non-cancerous tumors that affect the uterus and are the most common gynecologic tumors in pre-menopausal women. These growths are made up of muscle fibres, and their underlying cause is still unknown. That said, there are a number of risks that, when present, can contribute to the development of fibroids: advanced age, a …
Continue reading Understanding Uterine Fibroids: Risk Factors, Causes,and Treatment
Lemongrass is a perennial herb that has been used for its medicinal properties for centuries. It is an aromatic grass with sharp citrus aromas, which is widely used for culinary, medicinal and cosmetic purposes. The oil extract from its leaves and roots, known as citral, is a key component of the oil, and contains several …
Continue reading Lemongrass: Natures Miracle Elixir for Your Health
Urine is an important bodily fluid, and the color of your urine can indicate many things about your health. There are subtle changes in urine color, and some urine colors can indicate a medical emergency. Understanding what different urine colors mean can help you prevent or address health complications. The typical color of human urine …
Continue reading Urine Colors – What Are They Trying to Tell You?
