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Stool is an important indicator of overall health and wellbeing. While most people tend to overlook seemingly mundane details regarding their stools, understanding the small changes can be highly beneficial to overall well-being. Identifying important signals from stool can help to diagnose and treat a wide range of intestinal issues and other health problems. First, …
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Halitosis, or bad breath, is a common, yet often embarrassing and uncomfortable health issue experienced by a significant proportion of the population. The ability to identify the causes and cures of halitosis is essential for those who suffer from it, and those who want to know the best ways to prevent it. There are many …
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Quad workouts, or exercises specifically designed to target the muscles in the front of the thighs, can deliver a number of important benefits and improve overall health, posture, and muscular endurance. Quad workouts are designed to target four main components: the quadriceps, which are the four main muscles, the rectus femoris, the vastus lateralis, the …
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Chemotherapy is a common treatment for cancer, and is often used to reduce the size of a tumour prior to surgery or to provide palliative care. Depending on the severity of the cancer, chemotherapy may be the primary form of treatment. While this treatment is effective at treating the cancer, it also has a profound …
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Burnout is a common phenomenon among driven individuals, especially those who are high achievers. Burnout occurs when individuals are overwhelmed by stress from their environment and as a result, feel physically and emotionally drained, depleted of energy, and disconnected from their passion and purpose. Symptoms of burnout include fatigue, increased irritability, poor concentration, difficulty sleeping, …
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Recent studies have been linking body mass index (BMI) to numerous health outcomes. BMI is a figure calculated from a person’s height and weight that is used to estimate body fat. Consequently, understanding the connection between BMI and health is essential to understanding how to promote a healthy lifestyle. Firstly, it is important to emphasize …
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Epilepsy is a neurological disorder that affects the lives of an estimated 8 million people worldwide, often causing dramatic disruptions to physical, social, and emotional health. Quality of life is an important consideration when evaluating any illness or disability, and epilepsy can have significant, far-reaching effects in this area. In order to understand and fully …
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When it comes to healthy snacks and wholesome meals, pecans are often overlooked. Many people may not realize it, but pecans are one of nature’s most nutritious and delicious gifts. In addition to the flavor that pecans bring to foods, the health benefits of these tree nuts are sure to please even the most health-conscious …
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Hemorrhoids, also referred to as piles, is a common medical condition that affects millions of individuals around the world. A hemorrhoid is an enlarged vein in the rectum and anus area. In most cases, hemorrhoids result from constant straining during bowel movements, due to pregnancy, or a number of other causes. An individual with hemorrhoids …
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Corn is a staple food crop that is enjoyed by people all over the world. It is widely grown in various countries and is known for its sweet and crunchy taste. But did you know that corn is also packed with many health benefits? In this article, we will explore the health benefits of corn …
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