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Day:June 5, 2023

Nutrition and Diversity: Exploring The Jamaican Cuisine

Posted on June 5, 2023Updated on September 2, 2023by Shena MartinCategories:Nutrition

The Jamaican cuisine is one of the most diverse and exciting cuisines in the Caribbean. Jamaica’s varied ethnic heritage has resulted in a cuisine featuring a combination of African, Indian, Spanish and British influences. Whether you’re looking to try something completely different, or to explore ingredients and flavors you may already be familiar with, Jamaican …
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TaggedCurried ChickenCurried MuttonDietHealthy EatingJamaican CuisineJerk chickenJerk PorkNutritionOxtailPattiesRice and Peas Leave a Comment on Nutrition and Diversity: Exploring The Jamaican Cuisine

Benefits and uses of Rosemary Essential oil

Posted on June 5, 2023Updated on September 2, 2023by Shena MartinCategories:Haircare
ginger, rosemary, avocado oil

Rosemary essential oil is one of the most popular and versatile essential oils used in aromatherapy. Extracted from the leaves of the rosemary plant using steam distillation, this oil has been used for centuries for its numerous health benefits. In this article, we will discuss the benefits and uses of rosemary essential oil. One of …
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TaggedBenefitsEssential oilRosemaryRosemary oil Leave a Comment on Benefits and uses of Rosemary Essential oil

Dos and Don’ts for Stronger and Healthier Hair

Posted on June 5, 2023Updated on September 2, 2023by Shena MartinCategories:Haircare
Woman Having Her Hair Rinse

Healthy hair is not just about having great genes, it’s also about adopting healthy hair habits that promote strong and luscious hair. Here are some dos and don’ts that can help you achieve healthier hair. DO: Wash Your Hair Regularly Washing your hair regularly is essential for maintaining a healthy scalp and preventing the buildup …
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TaggedHair growthHaircareShampooingStyling Leave a Comment on Dos and Don’ts for Stronger and Healthier Hair

How to Identify and Avoid Cancer-causing Foods

Posted on June 5, 2023Updated on September 2, 2023by Shena MartinCategories:Disease Prevention, Nutrition
fast food, junk food, industrial food

Cancer is a deadly disease that affects millions of people all over the world. It is one of the leading causes of death, and its prevalence continues to increase. While cancer has various causes, diet is a significant factor that contributes to cancer development. Therefore, it is crucial to identify and avoid cancer-causing foods to …
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TaggedAlcoholCancerDietNutritionProcessed foodsSaltSugars Leave a Comment on How to Identify and Avoid Cancer-causing Foods

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