One of Jamaica’s most cherished desserts is the sweet potato pudding. Its delicious taste also gives credit to the unique arrangement of its baking method using coals or wooden fire placed above and below the baking pan often referred to as “hell a top, hell a bottom, and hallelujah in the middle”. However, today the …
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Nutrition and Diversity: Exploring The Jamaican Cuisine
The Jamaican cuisine is one of the most diverse and exciting cuisines in the Caribbean. Jamaica’s varied ethnic heritage has resulted in a cuisine featuring a combination of African, Indian, Spanish and British influences. Whether you’re looking to try something completely different, or to explore ingredients and flavors you may already be familiar with, Jamaican …
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