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Having diabetes dramatically increases your risk of having foot problems. Poor circulation and nerve damage are some of the common issues. Implementing the right foot care, can keep your feet healthy and maintain a good quality of life. If you have diabetes or you know some one who has diabetes, foot care is very important …
Continue reading 14 Must-know Diabetic Foot Care Tips
The Zika virus is a mosquito-borne virus that is primarily spread by the Aedes mosquito the same mosquito that transmits chikungunya and dengue viruses.. It has caused widespread concern due to its link to severe birth defects, including microcephaly. While the virus is no longer making headlines as it did a few years ago, it …
Continue reading 6 Ways to Protect Yourself From The Zika Virus (ZIK-V)
Before you learn the 6 superb health benefits of grapes, you should know that grapes are super berries that are able keep the body in good health. Their use can be traced as far back as 7000 B.C.E where they were used for making wine. Today, they are not just limited to wine manufacturing, but …
Continue reading 6 Superb Health Benefits of Grapes
Hand washing is crucial in maintaining good hygiene and preventing the spread of illnesses. In today’s world, where all kinds of diseases are wreaking havoc, keeping our hands clean has become an essential habit. It is essential to know how to wash our hands correctly and when to do it. Here are the five must-know …
Continue reading 5 Must-know Tips for Regular Hand Washing
Washing your hair is one of the most important components to having healthy hair. It helps to remove residues that may build up in the hair from styling products. It also helps to maintain a clean and healthy scalp which promotes hair growth. Maintaining healthy hair is important for overall appearance and self-confidence. Here are …
Continue reading 7 Awesome Healthy Hair Care Tips for Shampooing
