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Eye bags, those dark circles and puffiness around the eyes, can be an annoying and disruptive part of everyday life. While eye bags may seem like an issue that has no real solution, there are ways to reduce their appearance and make them less noticeable. To begin, it is important to understand the causes of …
Continue reading Fighting Eye Bags: Simple Strategies to Eliminate Dark Circles and Puffiness
Sexually Transmitted Diseases, also known as STDs, are an unfortunately common and potentially serious health concern. While many STDs are treatable and curable, delaying treatment and choosing to ignore the symptoms can have severe consequences. Without timely and proper treatment, STDs can remain in the body and cause serious, long-term health problems. Delayed STD treatment …
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Living with GERD, or Gastroesophageal Reflux Disease, can be a challenging experience. GERD occurs when acid and stomach contents back up into the esophagus, and can result in symptoms such as burning chest pain, regurgitation of bitter acid, which could lead to a sour or bitter taste in the mouth, difficulty or pain while swallowing, …
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In recent years, shea butter has become a popular ingredient used in a variety of haircare products. From deep conditioners to leave-in treatments and styling products, this versatile ingredient can be used to strengthen and nourish hair follicles. Not only does it provide a number of health benefits, but it’s also relatively affordable and easy …
Continue reading Nourish Your Hair the Natural Way: Shea Butter for Hair Growth
Our hair is much more than just an accessory or part of our overall appearance—it’s a part of who we are. In order to continue looking and feeling our best, it’s important to take care of our hair and protect our hairlines in particular. Here, we’ll discuss the best practices to ensure your hairline stays …
Continue reading Hair Growth: Tips to protecting Your Hairline
Turmeric tea is one of the most widely consumed teas in the world for its many health benefits. Known for its active ingredient, curcumin, turmeric has been used for centuries around the world for its unique health properties. With its variety of health benefits, it is no wonder why turmeric tea has become so popular. …
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Eating portions that are the correct size is a fundamental component of staying healthy. Proper food portions should be sized to support an individual’s desired weight goals and physical activity levels. Unfortunately, many of us struggle to stick to reasonable portion sizes, leading to diminished health outcomes. To assist with achieving proper portion sizing, here …
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For centuries, spices have been used to promote health and healing. From ancient India to the Iberian Peninsula, people have relied upon natural plants, fruits, and herbs both as food flavoring and medicinal remedies. More recently, science has uncovered the many benefits of incorporating these powerhouse spices into the daily diet. One of the most …
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Nails can often tell us a lot about our health. While many people consider them to be mere accessories for aesthetic purposes, examining our nails can provide us with useful information about our overall physical health. There are a number of different nail conditions or signs which can indicate various issues – from nutritional deficiencies, …
Continue reading What Are Your Nails Telling You?
Carrots are one of the most nutritious vegetables in the world, and most people don’t realize just how much they can reap from tucking into carrots regularly. This versatile and sweet tasting vegetable is one of the healthiest food groups you can have in your diet on a regular basis. Beyond their versatility in dishes …
Continue reading Carrots: A Super food That Should Be in Every Healthy Diet!
