The scientific name for Watermelon is Citrullus lanatus, with over 12 health benefits of watermelon, you will love to gain insight into how it improves you health. Watermelon is said to have many nutrients that are beneficial to the human body. These include B vitamins, Vitamin C, Potassium, Magnesium, Calcium, and Phosphorous. Watermelon is also …
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8 Amazing Health Benefits of Ginger in Your Diet
Ginger (Zingiber Officinale) is a root grown in Asia and the Tropics, and is widely used as a spice. In complementary and alternative medicine, it has been used to treat ailments of the digestive tract, and it is also known for other purposes. Ginger is a popular spice that has been used for centuries for …
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6 Superb Health Benefits of Grapes
Before you learn the 6 superb health benefits of grapes, you should know that grapes are super berries that are able keep the body in good health. Their use can be traced as far back as 7000 B.C.E where they were used for making wine. Today, they are not just limited to wine manufacturing, but …
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