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Tag:Beets

Different Ways to Consume Beets: Health Benefits, Precautions, and Contraindications

Posted on November 5, 2023Updated on November 5, 2023by Shena MartinCategories:Nutrition

Beets, also known as beetroot, are a versatile and nutritious vegetable that can be enjoyed in various ways. Whether you prefer them raw, cooked, or juiced, beets offer numerous health benefits. In this article, we will explore different ways to consume beets, their health benefits, as well as any precautions or contraindications associated with their …
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Beets: Great Gain in Their Benefits

Posted on April 21, 2023Updated on April 21, 2023by Shena MartinCategories:Blog
vegetable, beets, food

Beetroot, also known as simply “beets,” is a root vegetable that has been used for centuries for its nutritional and medicinal properties. Beetroot is rich in vitamins and minerals and has been linked to numerous health benefits. In this article, we will explore the health benefits of beetroot and how it can be incorporated into …
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