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Day:November 5, 2023

Different Ways to Consume Beets: Health Benefits, Precautions, and Contraindications

Posted on November 5, 2023Updated on November 5, 2023by Shena MartinCategories:Nutrition

Beets, also known as beetroot, are a versatile and nutritious vegetable that can be enjoyed in various ways. Whether you prefer them raw, cooked, or juiced, beets offer numerous health benefits. In this article, we will explore different ways to consume beets, their health benefits, as well as any precautions or contraindications associated with their …
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