Tag:Uses and benefits

Oregano: What you need to know

Posted on Updated on by Shena MartinCategories:Nutrition

Oregano is a commonly used herb that belongs to the mint family. It is native to the Mediterranean region and is widely used in cuisines around the world. However, oregano is not just a flavourful addition to dishes, but it also has many health benefits. In this article, we will discuss some of the health …
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Health benefits of Ginseng: all you need to know

Posted on Updated on by Shena MartinCategories:Nutrition

For centuries, ginseng has been used as a medicinal plant in traditional Chinese medicine. Ginseng is a perennial herbaceous plant that has several health benefits. It is mostly cultivated in North America and Asia. Ginseng is a natural herb that can be used to improve mental and physical health. In this article, we will discuss …
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