Tag:digestion

5 Ways Emotions Harm Your Body

Posted on Updated on by Shena MartinCategories:Health and Wellness

Emotions are an integral part of our daily lives. They can bring joy, sadness, anger, and many other feelings. While emotions are a natural response to the world around us, it’s important to recognize that they can also have a significant impact on our physical well-being. In this article, we will explore five ways in …
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7 Interesting Facts About Fiber

Posted on Updated on by Shena MartinCategories:Health, Nutrition

Fiber is an essential nutrient that plays a crucial role in maintaining good health. It is a type of carbohydrate that is not digested by the body, but instead, passes through the digestive system relatively intact. In this article, we will explore seven interesting facts about fiber that you may not have known. 1. There …
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