The Benefits of Smoking Cessation: Why You Should Quit Now

For many individuals, smoking cigarettes is a habit that leads to numerous long-term health problems, from breathing issues to cancer. Smoking-related illnesses and death can be prevented if people quit smoking, which is why cessation should be prioritized. Cessation offers physical, emotional, and financial benefits that can improve quality of life and lead to healthier …
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COPD: 5 Tips To Avoid Exacerbation

Chronic obstructive pulmonary disease (COPD) is a chronic lung disease that can cause symptoms such as shortness of breath, coughing, and wheezing. COPD exacerbations are episodes when these symptoms become worse than usual and can lead to hospitalization or even death. Here are 5 tips to help avoid COPD exacerbations: By following these tips, you …
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