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Tag:Collard greens

Sukuma Dish: All You Need to know

Posted on October 5, 2023Updated on October 5, 2023by Shena MartinCategories:Nutrition

Sukuma is a traditional African dish that originated from the Swahili culture in East Africa. It is a popular and nutritious vegetable dish commonly served in countries such as Tanzania, Kenya, and Uganda. Sukuma is made using a variety of leafy green vegetables, and its name, Sukuma, means “to push” or “to push aside” in …
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TaggedCollard greensHealth benefitsLeafy green vegetablesNutritionSukumaVitamin C Leave a Comment on Sukuma Dish: All You Need to know

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